{
  "schemaVersion": 2,
  "id": "exercise-with-steps",
  "name": "Kettlebell swing",
  "type": "strength",
  "steps": [
    {
      "id": "step-setup",
      "order": 0,
      "title": "Setup",
      "body": "Hinge with the bell slightly in front of the feet."
    },
    {
      "id": "step-drive",
      "order": 1,
      "title": "Drive",
      "body": "Extend the hips and let the bell float to chest height."
    }
  ],
  "updatedAt": "2026-07-19T10:05:00.000Z"
}