Blomios
89558808af
Fixe .gitignore pour exclure .build-home/ et .pub-cache-local/ des environnements locaux de build (bruit non versionne). Documente le checklist d'integration serveur et met a jour le README en consequence. Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>
52 lines
1.0 KiB
JSON
52 lines
1.0 KiB
JSON
{
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"schemaVersion": 5,
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"id": "exercise-full-combo",
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"name": "Intervals complex",
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"type": "mixed",
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"category": "full_body",
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"media": {
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"coverAssetId": "media-cover-1",
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"videoAssetId": "media-video-1"
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},
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"steps": [
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{
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"id": "step-row",
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"order": 0,
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"title": "Row",
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"body": "Complete calories before moving on.",
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"defaultDurationSeconds": 60
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},
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{
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"id": "step-thruster",
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"order": 1,
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"title": "Thruster",
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"body": "Break sets only if form degrades.",
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"defaultReps": 15
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}
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],
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"score": {
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"mode": "for_time",
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"unit": "seconds",
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"capSeconds": 900
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},
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"chrono": {
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"mode": "elapsed",
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"autoStart": true
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},
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"timers": {
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"preparationSeconds": 20,
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"workSeconds": 180,
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"restSeconds": 60
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},
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"chainOverrides": {
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"nextExerciseId": "exercise-cooldown",
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"inheritRest": false
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},
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"legacy": {
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"unknownClientField": {
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"nested": ["preserve", 1, true, null]
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}
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},
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"updatedAt": "2026-07-19T10:20:00.000Z"
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}
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