chore(tickets): synchronise carnets/statuts #142-146 (QA verte) + bump IdeaSDK

QA verte sur feature/plugin-hosted-windows : cargo (domain/application/
infrastructure/app-tauri), frontend (vitest/typecheck/build), sdk npm check.
Réserve non bloquante : pas d'e2e natif complet clic sous-menu -> fenêtre OS.

Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>

.ideai/tickets/145/carnet.md

@@ -1,6 +1,6 @@
 ---
 issueRef: "#145"
-version: 1
+version: 3
 updatedBy: {"kind":"agent","agent_id":"a6c6ea12-bfc6-4bdc-8031-324102dfa34d"}
-updatedAt: 1785794926667
+updatedAt: 1785796721137
 ---

.ideai/tickets/145/issue.md

@@ -2,7 +2,7 @@
 id: "00df9acb-29ec-498b-b0dd-56af00b3d630"
 number: 145
 title: "Plugin SDK: expand and restructure SDK documentation"
-status: "open"
+status: "qa"
 priority: "high"
 sprint: null
 links: []
@@ -11,7 +11,7 @@ attachments: []
 createdBy: {"kind":"agent","agent_id":"a6c6ea12-bfc6-4bdc-8031-324102dfa34d"}
 updatedBy: {"kind":"agent","agent_id":"a6c6ea12-bfc6-4bdc-8031-324102dfa34d"}
 createdAt: 1785794926667
-updatedAt: 1785794926667
-version: 1
+updatedAt: 1785796721137
+version: 3
 ---
 Produce a much more complete SDK documentation set under `sdk/IdeaSDK/docs/` with explicit file names and focused topics. Scope: turn the root README into a concise entrypoint/summary, add dedicated docs for manifest, activation/context, menus, layouts with React, windows, services, packaging/distribution, and keep the content aligned with the real runtime contracts and example plugin.